Commit to yourself
Hi Awesomers! I hope you are all well and everything in your lives is going well too. I know most people around this time complain about year end fatigue, if you are suffering from it I hope you get your much needed rest. Today I just wanted to share with you the power of will and how I believe that if you really want to do something, you will do it and you won't make up any excuses. I do understand that there are people who suffer from mental illness and sometimes it becomes hard for them to complete tasks which may seem easy to us. If you do suffer from mental illness please get in touch with a professional and try to seek help. In July I started with intentional exercising, I say intentional because I had been exercising before and instead of achieving my goals, the results were fluctuating. I made a decision when the second half of the year started that I will achieve my goals and I did. In 26 days I lost 5kg because I made a decision and stuck to it. I did not make any ...